My journey toward the Ironman finish line, and within myself.
Wednesday, April 2, 2008
Oh, so THAT'S what dehydration feels like
I'd forgotten. Lately, I've been better with keeping myself really hydrated, and I rarely run in the middle of the day. Well, today, I had coffee, tea, little water and ran at 12:15 pm. It felt like the slowest run ever. But, my time was 12:09/mile average over 2 miles on Bayshore. (I still love that nike+ipod thing!). So, it felt hard because I was pushing myself :) Well, that and the fact that I was dehydrated & was hot outside. It's POURING outside now. I hope it's nice this weekend because we're both off. Yay!