Good morning! I'm getting back into the swing of things. I got out and did a 20 minute interval run followed by a 40 minute walk/stretch session. Slow pace 12:23/mile for 1.63 miles. But, it's done and I've had some trouble getting out of my head. Also, today, I'm getting a combo massage/reiki treatment. SOOOOO looking forward to it!!!
3 months ago