Whether at home, or at work, there are times, usually around 2 or 3 in the morning, that my anxiety kicks in. Now, it could be anything from "is everything as good as it seems?" to specificities of "what if I don't finish the half ironman in time in 4 weeks?". The "thought tornado" which has also been termed the "thoughtvalanche" by an understanding colleague, just takes off.
So no big thoughts today, just little ones, passing through...
4 weeks ago